{"id":6869,"date":"2023-05-03T17:13:23","date_gmt":"2023-05-03T17:13:23","guid":{"rendered":"https:\/\/sapreagroups.com\/2023\/05\/10\/self-compassion-de\/"},"modified":"2023-09-18T20:26:56","modified_gmt":"2023-09-18T20:26:56","slug":"selbstmitgefuehl","status":"publish","type":"post","link":"https:\/\/supportgroups.saprea.org\/de\/gruppen-ressourcen\/selbstmitgefuehl\/","title":{"rendered":"Selbstmitgef\u00fchl"},"content":{"rendered":"<div id=\"cs-content\" class=\"cs-content\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Das Antidot gegen Scham ist das Selbstmitgef\u00fchl, eines der m\u00e4chtigsten Hilfsmittel, das wir einsetzen k\u00f6nnen, um die Auswirkungen von Traumata zu verringern und unser emotionales, geistiges und k\u00f6rperliches Wohlbefinden zu 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