{"id":6648,"date":"2023-04-27T19:12:59","date_gmt":"2023-04-27T19:12:59","guid":{"rendered":"https:\/\/sapreagroups.com\/2023\/05\/09\/practicing-mindfulness-es\/"},"modified":"2025-12-19T21:06:29","modified_gmt":"2025-12-19T21:06:29","slug":"practicando-atencion-consciente","status":"publish","type":"post","link":"https:\/\/supportgroups.saprea.org\/es\/materiales-grupo\/practicando-atencion-consciente\/","title":{"rendered":"Practicando la atenci\u00f3n consciente"},"content":{"rendered":"<div id=\"cs-content\" class=\"cs-content\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Al practicar la Atenci\u00f3n Consciente, podemos sentirnos m\u00e1s f\u00e1cilmente conectados con el presente y observar nuestras experiencias sin 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