{"id":6842,"date":"2023-05-03T15:33:52","date_gmt":"2023-05-03T15:33:52","guid":{"rendered":"https:\/\/sapreagroups.com\/2023\/05\/10\/assertive-communication-fr\/"},"modified":"2023-09-20T16:13:11","modified_gmt":"2023-09-20T16:13:11","slug":"communication-assertive","status":"publish","type":"post","link":"https:\/\/supportgroups.saprea.org\/fr\/ressources-groupe\/communication-assertive\/","title":{"rendered":"La communication assertive"},"content":{"rendered":"<div id=\"cs-content\" class=\"cs-content\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>La communication assertive est un outil pr\u00e9cieux qui nous aide \u00e0 prendre le contr\u00f4le de la fa\u00e7on dont nous nous exprimons &#8211; y compris nos besoins, nos d\u00e9sirs et nos limites &#8211; d&rsquo;une mani\u00e8re qui nous semble honn\u00eate et authentique, tout en respectant l&rsquo;autre personne.  <\/p>\n","protected":false},"author":2,"featured_media":7400,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[167],"tags":[175],"class_list":["post-6842","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ressources-groupe","tag-22-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>La communication assertive | Groupes de soutien<\/title>\n<meta name=\"description\" content=\"La communication assertive est un outil pr\u00e9cieux qui nous aide \u00e0 prendre le contr\u00f4le de la fa\u00e7on dont nous nous exprimons - besoins, d\u00e9sirs et limites.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/supportgroups.saprea.org\/fr\/ressources-groupe\/communication-assertive\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La communication assertive\" \/>\n<meta property=\"og:description\" content=\"La communication assertive est un outil pr\u00e9cieux qui nous aide \u00e0 prendre le contr\u00f4le de la fa\u00e7on dont nous nous exprimons - besoins, d\u00e9sirs et limites.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/supportgroups.saprea.org\/fr\/ressources-groupe\/communication-assertive\/\" \/>\n<meta property=\"og:site_name\" content=\"Saprea Groups\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-03T15:33:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-20T16:13:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/supportgroups.saprea.org\/wp-content\/uploads\/2023\/05\/Healthy-connection.png\" \/>\n\t<meta property=\"og:image:width\" content=\"525\" \/>\n\t<meta property=\"og:image:height\" content=\"525\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Adam Larson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Adam Larson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/supportgroups.saprea.org\\\/fr\\\/ressources-groupe\\\/communication-assertive\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/supportgroups.saprea.org\\\/fr\\\/ressources-groupe\\\/communication-assertive\\\/\"},\"author\":{\"name\":\"Adam Larson\",\"@id\":\"https:\\\/\\\/supportgroups.saprea.org\\\/fr\\\/#\\\/schema\\\/person\\\/b5d5e528650784194c35701493d76119\"},\"headline\":\"La communication assertive\",\"datePublished\":\"2023-05-03T15:33:52+00:00\",\"dateModified\":\"2023-09-20T16:13:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/supportgroups.saprea.org\\\/fr\\\/ressources-groupe\\\/communication-assertive\\\/\"},\"wordCount\":2991,\"image\":{\"@id\":\"https:\\\/\\\/supportgroups.saprea.org\\\/fr\\\/ressources-groupe\\\/communication-assertive\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/supportgroups.saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/Healthy-connection.png\",\"keywords\":[\"22\"],\"articleSection\":[\"Ressources Groupe\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/supportgroups.saprea.org\\\/fr\\\/ressources-groupe\\\/communication-assertive\\\/\",\"url\":\"https:\\\/\\\/supportgroups.saprea.org\\\/fr\\\/ressources-groupe\\\/communication-assertive\\\/\",\"name\":\"La communication assertive | Groupes de soutien\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/supportgroups.saprea.org\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/supportgroups.saprea.org\\\/fr\\\/ressources-groupe\\\/communication-assertive\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/supportgroups.saprea.org\\\/fr\\\/ressources-groupe\\\/communication-assertive\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/supportgroups.saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/Healthy-connection.png\",\"datePublished\":\"2023-05-03T15:33:52+00:00\",\"dateModified\":\"2023-09-20T16:13:11+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/supportgroups.saprea.org\\\/fr\\\/#\\\/schema\\\/person\\\/b5d5e528650784194c35701493d76119\"},\"description\":\"La communication assertive est un outil pr\u00e9cieux qui nous aide \u00e0 prendre le contr\u00f4le de la fa\u00e7on dont nous nous exprimons - besoins, d\u00e9sirs et limites.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/supportgroups.saprea.org\\\/fr\\\/ressources-groupe\\\/communication-assertive\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/supportgroups.saprea.org\\\/fr\\\/ressources-groupe\\\/communication-assertive\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/supportgroups.saprea.org\\\/fr\\\/ressources-groupe\\\/communication-assertive\\\/#primaryimage\",\"url\":\"https:\\\/\\\/supportgroups.saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/Healthy-connection.png\",\"contentUrl\":\"https:\\\/\\\/supportgroups.saprea.org\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/Healthy-connection.png\",\"width\":525,\"height\":525},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/supportgroups.saprea.org\\\/fr\\\/ressources-groupe\\\/communication-assertive\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/supportgroups.saprea.org\\\/fr\\\/groupes-de-soutien-saprea\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La communication assertive\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/supportgroups.saprea.org\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/supportgroups.saprea.org\\\/fr\\\/\",\"name\":\"Saprea Groups\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/supportgroups.saprea.org\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/supportgroups.saprea.org\\\/fr\\\/#\\\/schema\\\/person\\\/b5d5e528650784194c35701493d76119\",\"name\":\"Adam Larson\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/006df31de0adf9a5c730589724a163ddec91bf98f7e361bc55ffaa0dbdf1834e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/006df31de0adf9a5c730589724a163ddec91bf98f7e361bc55ffaa0dbdf1834e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/006df31de0adf9a5c730589724a163ddec91bf98f7e361bc55ffaa0dbdf1834e?s=96&d=mm&r=g\",\"caption\":\"Adam Larson\"},\"url\":\"https:\\\/\\\/supportgroups.saprea.org\\\/fr\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"La communication assertive | Groupes de soutien","description":"La communication assertive est un outil pr\u00e9cieux qui nous aide \u00e0 prendre le contr\u00f4le de la fa\u00e7on dont nous nous exprimons - besoins, d\u00e9sirs et limites.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/supportgroups.saprea.org\/fr\/ressources-groupe\/communication-assertive\/","og_locale":"fr_FR","og_type":"article","og_title":"La communication assertive","og_description":"La communication assertive est un outil pr\u00e9cieux qui nous aide \u00e0 prendre le contr\u00f4le de la fa\u00e7on dont nous nous exprimons - besoins, d\u00e9sirs et limites.","og_url":"https:\/\/supportgroups.saprea.org\/fr\/ressources-groupe\/communication-assertive\/","og_site_name":"Saprea Groups","article_published_time":"2023-05-03T15:33:52+00:00","article_modified_time":"2023-09-20T16:13:11+00:00","og_image":[{"width":525,"height":525,"url":"https:\/\/supportgroups.saprea.org\/wp-content\/uploads\/2023\/05\/Healthy-connection.png","type":"image\/png"}],"author":"Adam Larson","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Adam Larson","Dur\u00e9e de lecture estim\u00e9e":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/supportgroups.saprea.org\/fr\/ressources-groupe\/communication-assertive\/#article","isPartOf":{"@id":"https:\/\/supportgroups.saprea.org\/fr\/ressources-groupe\/communication-assertive\/"},"author":{"name":"Adam Larson","@id":"https:\/\/supportgroups.saprea.org\/fr\/#\/schema\/person\/b5d5e528650784194c35701493d76119"},"headline":"La communication assertive","datePublished":"2023-05-03T15:33:52+00:00","dateModified":"2023-09-20T16:13:11+00:00","mainEntityOfPage":{"@id":"https:\/\/supportgroups.saprea.org\/fr\/ressources-groupe\/communication-assertive\/"},"wordCount":2991,"image":{"@id":"https:\/\/supportgroups.saprea.org\/fr\/ressources-groupe\/communication-assertive\/#primaryimage"},"thumbnailUrl":"https:\/\/supportgroups.saprea.org\/wp-content\/uploads\/2023\/05\/Healthy-connection.png","keywords":["22"],"articleSection":["Ressources Groupe"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/supportgroups.saprea.org\/fr\/ressources-groupe\/communication-assertive\/","url":"https:\/\/supportgroups.saprea.org\/fr\/ressources-groupe\/communication-assertive\/","name":"La communication assertive | Groupes de soutien","isPartOf":{"@id":"https:\/\/supportgroups.saprea.org\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/supportgroups.saprea.org\/fr\/ressources-groupe\/communication-assertive\/#primaryimage"},"image":{"@id":"https:\/\/supportgroups.saprea.org\/fr\/ressources-groupe\/communication-assertive\/#primaryimage"},"thumbnailUrl":"https:\/\/supportgroups.saprea.org\/wp-content\/uploads\/2023\/05\/Healthy-connection.png","datePublished":"2023-05-03T15:33:52+00:00","dateModified":"2023-09-20T16:13:11+00:00","author":{"@id":"https:\/\/supportgroups.saprea.org\/fr\/#\/schema\/person\/b5d5e528650784194c35701493d76119"},"description":"La communication assertive est un outil pr\u00e9cieux qui nous aide \u00e0 prendre le contr\u00f4le de la fa\u00e7on dont nous nous exprimons - besoins, d\u00e9sirs et limites.","breadcrumb":{"@id":"https:\/\/supportgroups.saprea.org\/fr\/ressources-groupe\/communication-assertive\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/supportgroups.saprea.org\/fr\/ressources-groupe\/communication-assertive\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/supportgroups.saprea.org\/fr\/ressources-groupe\/communication-assertive\/#primaryimage","url":"https:\/\/supportgroups.saprea.org\/wp-content\/uploads\/2023\/05\/Healthy-connection.png","contentUrl":"https:\/\/supportgroups.saprea.org\/wp-content\/uploads\/2023\/05\/Healthy-connection.png","width":525,"height":525},{"@type":"BreadcrumbList","@id":"https:\/\/supportgroups.saprea.org\/fr\/ressources-groupe\/communication-assertive\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/supportgroups.saprea.org\/fr\/groupes-de-soutien-saprea\/"},{"@type":"ListItem","position":2,"name":"La communication assertive"}]},{"@type":"WebSite","@id":"https:\/\/supportgroups.saprea.org\/fr\/#website","url":"https:\/\/supportgroups.saprea.org\/fr\/","name":"Saprea Groups","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/supportgroups.saprea.org\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/supportgroups.saprea.org\/fr\/#\/schema\/person\/b5d5e528650784194c35701493d76119","name":"Adam Larson","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/006df31de0adf9a5c730589724a163ddec91bf98f7e361bc55ffaa0dbdf1834e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/006df31de0adf9a5c730589724a163ddec91bf98f7e361bc55ffaa0dbdf1834e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/006df31de0adf9a5c730589724a163ddec91bf98f7e361bc55ffaa0dbdf1834e?s=96&d=mm&r=g","caption":"Adam Larson"},"url":"https:\/\/supportgroups.saprea.org\/fr\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/supportgroups.saprea.org\/fr\/wp-json\/wp\/v2\/posts\/6842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supportgroups.saprea.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/supportgroups.saprea.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/supportgroups.saprea.org\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/supportgroups.saprea.org\/fr\/wp-json\/wp\/v2\/comments?post=6842"}],"version-history":[{"count":15,"href":"https:\/\/supportgroups.saprea.org\/fr\/wp-json\/wp\/v2\/posts\/6842\/revisions"}],"predecessor-version":[{"id":10505,"href":"https:\/\/supportgroups.saprea.org\/fr\/wp-json\/wp\/v2\/posts\/6842\/revisions\/10505"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supportgroups.saprea.org\/fr\/wp-json\/wp\/v2\/media\/7400"}],"wp:attachment":[{"href":"https:\/\/supportgroups.saprea.org\/fr\/wp-json\/wp\/v2\/media?parent=6842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/supportgroups.saprea.org\/fr\/wp-json\/wp\/v2\/categories?post=6842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/supportgroups.saprea.org\/fr\/wp-json\/wp\/v2\/tags?post=6842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}